Procedure for sauna - Before entering the sauna showering and then dry, every visitor spread a towel on which to sit or lie down. Sweating will come in ten minutes. Massage the skin with a brush. Is This Program a Kyle Leon Scam?
Once the temperature of our body is already unbearable, followed by cooling, first, he has a shower with lukewarm water and then plunge into the cold pool.
If the pool is too cold for us, just a shower sweating and cooling cycle should be repeated three times. Many visitors use the sauna after the last cooling even lukewarm shower for perfect removal of sweat and gradual cooling of the skin then follows the rest wrapped in sheets or blankets lie on your own terms with the total duration of the sauna for an hour or two.
Herbal Treatment - The fact is that herbs can treat any doubt, because they contain the necessary substances (trace elements, vitamins). Many of the herbs are almost the only natural resources, which in today's daily diet more than necessary. In daily life, the most commonly used herbal tea. Who is Kyle Leon?
To the herbs in the tea the most used, it is advisable to proceed as follows. At 250 grams is used 1 tablespoon powdered drug, pour the boiling water and let it steep for 10-15 minutes in a covered container. In the event that you are using fresh herbs, dosage remains the same.
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